Hi, I’m Dr Alex George.
My mission is to bring mental fitness to as many people as possible, helping build resilience, confidence, and well-being in everyday life. As a presenter and bestselling author, I’m passionate about making mental fitness accessible to all.
I co-founded Mettle, a mental fitness app for men, and host The Stompcast podcast. Previously an NHS A&E doctor, I now focus on ensuring everyone has the tools to live a full and meaningful life.
Take a look around, and if you’d like to see what I’ve been up to, check out my Instagram.
Am I Normal?
In this honest and reassuring book, Dr Alex George explores what it truly means to be “normal” in a society that struggles to embrace those who don’t fit the mould.
A hopeful reminder that if you’ve ever felt different, your version of normal is more than enough.
Happy Habits
What if feeling happy, confident and calm was something you could learn?
With brain-boosting tips, simple science-backed steps and small changes that make a big difference, Dr Alex George gives children the tools to feel happier, focus better and worry less, for life.
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